{"id":44167,"date":"2026-01-27T14:33:32","date_gmt":"2026-01-27T14:33:32","guid":{"rendered":"https:\/\/www.karmanow.com\/the-blog\/?p=44167"},"modified":"2026-01-27T14:37:24","modified_gmt":"2026-01-27T14:37:24","slug":"busy-schedule-heres-a-smarter-way-to-eat-well-every-night","status":"publish","type":"post","link":"https:\/\/www.karmanow.com\/the-blog\/promotional\/busy-schedule-heres-a-smarter-way-to-eat-well-every-night","title":{"rendered":"Busy Schedule? Here\u2019s a Smarter Way to Eat Well Every Night"},"content":{"rendered":"\t\t