{"id":42953,"date":"2025-12-29T09:00:20","date_gmt":"2025-12-29T09:00:20","guid":{"rendered":"https:\/\/www.karmanow.com\/the-blog\/?p=42953"},"modified":"2026-01-18T08:06:59","modified_gmt":"2026-01-18T08:06:59","slug":"the-easiest-way-to-eat-healthy-without-giving-up-your-life-in-2026","status":"publish","type":"post","link":"https:\/\/www.karmanow.com\/the-blog\/the-easiest-way-to-eat-healthy-without-giving-up-your-life-in-2026","title":{"rendered":"The Easiest Way to Eat Healthy Without Giving Up Your Life in 2026"},"content":{"rendered":"\t\t